Two year anniversary of My Surrender Project. Where am I now? What have I learned along the way? What’s next?
Tag: no regrets
Mirrors and Reflections
Mirrors seem to reflect different body images based on time of day, recent choices, lighting, or even mindset. Life seems to reflect differently as well, based on choices, time of day, priorities and mindset. I’m learning that we must be more intentional with protecting our mind and spirit.
Murphy’s Run
A dog’s love can change your life.
Celebrating 365 Days of Surrender Project
365 Days of SURRENDER PROJECT. How this project started, lessons learned, and where to go from here!
Musical Tears: Now is the Time
I hope everyone is staying healthy and safe amidst this COVID-19 crisis. I am deeply saddened by the news of our nation’s mounting death toll. I was especially bummed when I heard of Joe Diffie’s passing from complications due to the virus. I am listening to his music as I write this, “Lord, I want…
THOSE LITTLE MOMENTS
I was almost thirteen years old as I stood in the outfield of a baseball diamond in Carmel, Indiana. My team was playing for the state championship, and a chance to represent Indiana in the Little League World Series. We won that game. The journey of that summer was incredible. Winning our city tournament, followed…
Overcommitted
Several years ago I was anxiety-ridden to an extreme. I was at one point even medicated for my anxiousness, especially pertaining to situational OCD. I would literally fear things like health issues so frequently that I’d manifest symptoms, which worsened over time. I eventually got off medication once my mind could recognize and rationalize my…
The State of My Union
I had a great time in Breckenridge over the long weekend with family and Britt. I hadn’t snowboarded in over a year, given the fact I live in Scottsdale, AZ. I took a nasty spill day one. I honestly don’t remember how I fell on the side of my head because it happened so fast….
12 Hours in The Grand Canyon
I cannot begin to explain the plethora of emotions felt leading up to and during the Cystic Fibrosis Xtreme Hike last Saturday at The Grand Canyon. My anxiety was relatively high since my experience on long hikes was very limited. You can only read so much and ask hike guides so many questions to prepare….
Rim to Rim: The Good Kind of Crazy
I have a few slogans I live by. I also call these my “I AM STATEMENTS.” One of the most important things I tell myself everyday is “I AM THE GOOD KIND OF CRAZY!” I read my I AM STATEMENTS frequently (daily is my goal). I try to put wonderful affirmations in my mind each…
My Surrender Project 